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  <channel>
    <title>The Break Up Help</title>
    <link>https://www.podomatic.com/podcasts/tinalindgren</link>
    <description>Have you just broke up and now you want to get your ex back..??

Listen to my FREE podcasts and get some very usefull tips and strategies to win your ex back.</description>
    <language>en-us</language>
    <generator>Podomatic RSS Generator</generator>
    <pubDate>Fri, 08 Nov 2019 02:50:51 +0000</pubDate>
    <itunes:keywords>Health &amp; Fitness,Self-Help</itunes:keywords>
    <itunes:subtitle>Have You Just Broke Up?</itunes:subtitle>
    <itunes:explicit>no</itunes:explicit>
    <itunes:block>no</itunes:block>
    <itunes:image href="https://assets.podomatic.net/ts/49/dc/5e/tinalindgren/3000x3000_1900065.jpg"/>
    <itunes:author>Tina Lindgren</itunes:author>
    <itunes:summary>Have you just broke up and now you want to get your ex back..??

Listen to my FREE podcasts and get some very usefull tips and strategies to win your ex back.</itunes:summary>
    <itunes:category text="Health &amp; Fitness"></itunes:category>
    <atom:link href="https://tinalindgren.podomatic.com/rss2.xml" rel="self" type="application/rss+xml"/>
    <item>
      <title>How To Win Back Lost Love</title>
      <description>&lt;img src=&quot;https://assets.podomatic.net/ts/49/dc/5e/tinalindgren/3000x3000_1900065.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;If you&#8217;ve had a break-up, you&#8217;re probably either trying to figure out how to get over the person, or how to win back lost love.  Neither is very easy, but most people fall to one or the other, with only very few able to move on quickly without pining or wishing things could be different.  You should really think hard about the relationship and your ex before you do anything.</description>
      <guid isPermaLink="true">https://tinalindgren.podomatic.com/entry/2009-06-21T09_12_17-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/tinalindgren/episodes/2009-06-21T09_12_17-07_00</comments>
      <pubDate>Sun, 21 Jun 2009 16:12:17 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/tinalindgren/episodes/2009-06-21T09_12_17-07_00</link>
      <dc:creator>Tina Lindgren</dc:creator>
      <itunes:keywords>self-help,heartbroken,breakuphelp,makinup,magicofmakingup</itunes:keywords>
      <enclosure url="https://tinalindgren.podOmatic.com/enclosure/2009-06-21T09_12_17-07_00.mp3" length="4621112" type="audio/mpeg"/>
      <itunes:duration>288</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/49/dc/5e/tinalindgren/3000x3000_1900065.jpg"/>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>If you&#8217;ve had a break-up, you&#8217;re probably either trying to figure out how to get over the person, or how to win back lost love.  Neither is very easy, but most people fall to one or the other, with only very few able to move on quickly without pining or wishing things could be different.  You should really think hard about the relationship and your ex before you do anything.</itunes:summary>
      <itunes:subtitle>If you&#8217;ve had a break-up, you&#8217;re probably either trying to figure out how to get over the person,...</itunes:subtitle>
    </item>
    <item>
      <title> Getting Your Ex Back After an Affair</title>
      <description>&lt;img src=&quot;https://assets.podomatic.net/ts/49/dc/5e/tinalindgren/3000x3000_1900065.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Restoring Trust in Relationships  Getting Your Ex Back After an Affair

How do you get your ex back even after you&#8217;ve cheated?  Some people claim that an affair should always end a relationship.  But I disagree.  I believe that every relationship is savable if both parties really want to work on it.  This podcast is about restoring trust in relationships.</description>
      <guid isPermaLink="true">https://tinalindgren.podomatic.com/entry/2009-06-17T05_22_21-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/tinalindgren/episodes/2009-06-17T05_22_21-07_00</comments>
      <pubDate>Wed, 17 Jun 2009 12:22:21 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/tinalindgren/episodes/2009-06-17T05_22_21-07_00</link>
      <dc:creator>Tina Lindgren</dc:creator>
      <itunes:keywords>rstoring,trust,affair,tina,lindgren,magic,ofmaking,up,getting,your,ex,back</itunes:keywords>
      <enclosure url="https://tinalindgren.podOmatic.com/enclosure/2009-06-17T05_22_21-07_00.mp3" length="4776210" type="audio/mpeg"/>
      <itunes:duration>298</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/49/dc/5e/tinalindgren/3000x3000_1900065.jpg"/>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Restoring Trust in Relationships  Getting Your Ex Back After an Affair

How do you get your ex back even after you&#8217;ve cheated?  Some people claim that an affair should always end a relationship.  But I disagree.  I believe that every relationship is savable if both parties really want to work on it.  This podcast is about restoring trust in relationships.</itunes:summary>
      <itunes:subtitle>Restoring Trust in Relationships  Getting Your Ex Back After an Affair

How do you get your ex ...</itunes:subtitle>
    </item>
    <item>
      <title>Can You and Your Ex Get Back Together</title>
      <description>&lt;img src=&quot;https://assets.podomatic.net/ts/49/dc/5e/tinalindgren/3000x3000_1900065.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;If you truly want to get back together with your ex, you have to do a bit of soul searching. You 

must be totally honest with yourself.  You have to decide if you and your ex get back together it 

will truly make you happy, and you won't wind up down the same road that caused the breakup 

in the first place. </description>
      <guid isPermaLink="true">https://tinalindgren.podomatic.com/entry/2009-06-11T04_43_34-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/tinalindgren/episodes/2009-06-11T04_43_34-07_00</comments>
      <pubDate>Thu, 11 Jun 2009 11:43:34 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/tinalindgren/episodes/2009-06-11T04_43_34-07_00</link>
      <dc:creator>Tina Lindgren</dc:creator>
      <itunes:keywords>lindgrens,podcast,tina,self-help,breakup,help,magicofmakingup</itunes:keywords>
      <enclosure url="https://tinalindgren.podOmatic.com/enclosure/2009-06-11T04_43_34-07_00.mp3" length="4398377" type="audio/mpeg"/>
      <itunes:duration>274</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/49/dc/5e/tinalindgren/3000x3000_1900065.jpg"/>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>If you truly want to get back together with your ex, you have to do a bit of soul searching. You 

must be totally honest with yourself.  You have to decide if you and your ex get back together it 

will truly make you happy, and you won't wind up down the same road that caused the breakup 

in the first place. </itunes:summary>
      <itunes:subtitle>If you truly want to get back together with your ex, you have to do a bit of soul searching. You ...</itunes:subtitle>
    </item>
    <item>
      <title>What Should I DO To Get My Ex Back?</title>
      <description>&lt;img src=&quot;https://assets.podomatic.net/ts/49/dc/5e/tinalindgren/3000x3000_1900049.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;When you break up with someone you love, you go through lots of painful emotions.  You feel sad, depressed and hurt, and you miss them.  &#8220;What should I do to get my ex back?&#8221; becomes a question you constantly ask yourself. 

There are many websites, books, blogs, forums and even courses designed to answer the question, what should I do to get my ex back? But common sense can really make a difference after a breakup.  And common courtesy can go long way toward healing your relationship. 

Check out the Magic Of Making Up at:
http://www.tinalindgren.com/MagicOfMakingUp/</description>
      <guid isPermaLink="true">https://tinalindgren.podomatic.com/entry/2009-06-03T17_44_48-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/tinalindgren/episodes/2009-06-03T17_44_48-07_00</comments>
      <pubDate>Thu, 04 Jun 2009 00:44:48 +0000</pubDate>
      <dcterms:modified>2019-10-27</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/tinalindgren/episodes/2009-06-03T17_44_48-07_00</link>
      <dc:creator>Tina Lindgren</dc:creator>
      <itunes:keywords>your,ex,back,magic,of,making,up,podcast,tina,lindgrens</itunes:keywords>
      <enclosure url="https://tinalindgren.podomatic.com/enclosure/2009-06-03T17_44_48-07_00.mp3" length="4617878" type="audio/mpeg"/>
      <itunes:duration>288</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/49/dc/5e/tinalindgren/3000x3000_1900049.jpg"/>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>When you break up with someone you love, you go through lots of painful emotions.  You feel sad, depressed and hurt, and you miss them.  &#8220;What should I do to get my ex back?&#8221; becomes a question you constantly ask yourself. 

There are many websites, books, blogs, forums and even courses designed to answer the question, what should I do to get my ex back? But common sense can really make a difference after a breakup.  And common courtesy can go long way toward healing your relationship. 

Check out the Magic Of Making Up at:
http://www.tinalindgren.com/MagicOfMakingUp/</itunes:summary>
      <itunes:subtitle>When you break up with someone you love, you go through lots of painful emotions.  You feel sad, ...</itunes:subtitle>
    </item>
    <item>
      <title>How to Get Back Together with My Ex in 3 Steps </title>
      <description>&lt;img src=&quot;https://assets.podomatic.net/ts/49/dc/5e/tinalindgren/3000x3000_1900057.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;How to Get Back Together with My Ex in 3 Steps

Have you just recently experienced a break up, and you are wondering &quot;how can I get back together with my ex&#8221;? You may want to score your ex back immediately, and this is a common feeling that everyone experiences. 

You can find yourself following into an emotionally depressed state, and you may find yourself wondering what to do. 

Listen to my 3 steps and implement them right away.

Go check out the magic of making up at:

http://www.tinalindgren.com/MagicOfMakingUp/</description>
      <guid isPermaLink="true">https://tinalindgren.podomatic.com/entry/2009-06-03T17_27_30-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/tinalindgren/episodes/2009-06-03T17_27_30-07_00</comments>
      <pubDate>Thu, 04 Jun 2009 00:27:30 +0000</pubDate>
      <dcterms:modified>2019-10-27</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/tinalindgren/episodes/2009-06-03T17_27_30-07_00</link>
      <dc:creator>Tina Lindgren</dc:creator>
      <itunes:keywords>your,ex,back,podcast,tina,lindgrens,break,up,help</itunes:keywords>
      <enclosure url="https://tinalindgren.podomatic.com/enclosure/2009-06-03T17_27_30-07_00.mp3" length="4806307" type="audio/mpeg"/>
      <itunes:duration>300</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/49/dc/5e/tinalindgren/3000x3000_1900057.jpg"/>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>How to Get Back Together with My Ex in 3 Steps

Have you just recently experienced a break up, and you are wondering &quot;how can I get back together with my ex&#8221;? You may want to score your ex back immediately, and this is a common feeling that everyone experiences. 

You can find yourself following into an emotionally depressed state, and you may find yourself wondering what to do. 

Listen to my 3 steps and implement them right away.

Go check out the magic of making up at:

http://www.tinalindgren.com/MagicOfMakingUp/</itunes:summary>
      <itunes:subtitle>How to Get Back Together with My Ex in 3 Steps

Have you just recently experienced a break up, ...</itunes:subtitle>
    </item>
    <item>
      <title>How A Rebound Relationship Can Work In Your Favor</title>
      <description>&lt;img src=&quot;https://assets.podomatic.net/ts/49/dc/5e/tinalindgren/3000x3000_1900060.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;How A Rebound Relationship Can Work In Your Favor

If you have broken up with the love of your life and your ex is in a rebound relationship, how do you get your ex back?

A rebound relationship is one where your ex is dating someone else to get over you.  Rebound relationships keep people from having to deal with the emotions of breaking up.  They&#8217;re used to help people move on from a real love.

And that&#8217;s the key to getting your ex back.  your ex is in a rebound relationship to deal with losing you.


Go check Out the Magic Of Making Up at:

http://www.tinalindgren.com/MagicOfMakingUp/
</description>
      <guid isPermaLink="true">https://tinalindgren.podomatic.com/entry/2009-06-03T17_13_34-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/tinalindgren/episodes/2009-06-03T17_13_34-07_00</comments>
      <pubDate>Thu, 04 Jun 2009 00:13:34 +0000</pubDate>
      <dcterms:modified>2019-11-08</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/tinalindgren/episodes/2009-06-03T17_13_34-07_00</link>
      <dc:creator>Tina Lindgren</dc:creator>
      <itunes:keywords>podcast,tina,lindgrens,breakup,help,your,ex,back</itunes:keywords>
      <enclosure url="https://tinalindgren.podomatic.com/enclosure/2009-06-03T17_13_34-07_00.mp3" length="5142376" type="audio/mpeg"/>
      <itunes:duration>321</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/49/dc/5e/tinalindgren/3000x3000_1900060.jpg"/>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>How A Rebound Relationship Can Work In Your Favor

If you have broken up with the love of your life and your ex is in a rebound relationship, how do you get your ex back?

A rebound relationship is one where your ex is dating someone else to get over you.  Rebound relationships keep people from having to deal with the emotions of breaking up.  They&#8217;re used to help people move on from a real love.

And that&#8217;s the key to getting your ex back.  your ex is in a rebound relationship to deal with losing you.


Go check Out the Magic Of Making Up at:

http://www.tinalindgren.com/MagicOfMakingUp/
</itunes:summary>
      <itunes:subtitle>How A Rebound Relationship Can Work In Your Favor

If you have broken up with the love of your ...</itunes:subtitle>
    </item>
    <item>
      <title>5 Ways  To Get  Back  At  Your  Ex</title>
      <description>&lt;img src=&quot;https://assets.podomatic.net/ts/49/dc/5e/tinalindgren/3000x3000_1900064.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;In this episode I give you 5 ways to get back at your ex and at the same time these 5 ways will help you get your ex back.

Go check Out the Magic Of Making Up at:

http://www.tinalindgren.com/MagicOfMakingUp/
</description>
      <guid isPermaLink="true">https://tinalindgren.podomatic.com/entry/2009-05-26T03_18_07-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/tinalindgren/episodes/2009-05-26T03_18_07-07_00</comments>
      <pubDate>Tue, 26 May 2009 10:18:07 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/tinalindgren/episodes/2009-05-26T03_18_07-07_00</link>
      <dc:creator>Tina Lindgren</dc:creator>
      <itunes:keywords>podcast,5,ways,ex,back,self-help,breakup,tina,lindgrens</itunes:keywords>
      <enclosure url="https://tinalindgren.podOmatic.com/enclosure/2009-05-26T03_18_07-07_00.mp3" length="4708058" type="audio/mpeg"/>
      <itunes:duration>294</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/49/dc/5e/tinalindgren/3000x3000_1900064.jpg"/>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>In this episode I give you 5 ways to get back at your ex and at the same time these 5 ways will help you get your ex back.

Go check Out the Magic Of Making Up at:

http://www.tinalindgren.com/MagicOfMakingUp/
</itunes:summary>
      <itunes:subtitle>In this episode I give you 5 ways to get back at your ex and at the same time these 5 ways will h...</itunes:subtitle>
    </item>
    <item>
      <title>My Personal review Of &quot;The Magic Of Making Up&quot;</title>
      <description>&lt;img src=&quot;https://assets.podomatic.net/ts/49/dc/5e/tinalindgren/3000x3000_1900065.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Are You Dreaming Of Getting Your Ex Back?

Listen to my peronal review of &quot;The Magic Of Making Up&quot;

Go check Out the Magic Of Making Up at:

http://www.tinalindgren.com/MagicOfMakingUp/
</description>
      <guid isPermaLink="true">https://tinalindgren.podomatic.com/entry/2009-05-20T06_05_15-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/tinalindgren/episodes/2009-05-20T06_05_15-07_00</comments>
      <pubDate>Wed, 20 May 2009 13:05:15 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/tinalindgren/episodes/2009-05-20T06_05_15-07_00</link>
      <dc:creator>Tina Lindgren</dc:creator>
      <itunes:keywords>the,makingup,heartbreak,break_up,magicofmakingup,self-help,podcast,lindgrens,tina</itunes:keywords>
      <enclosure url="https://tinalindgren.podOmatic.com/enclosure/2009-05-20T06_05_15-07_00.mp3" length="3952535" type="audio/mpeg"/>
      <itunes:duration>329</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/49/dc/5e/tinalindgren/3000x3000_1900065.jpg"/>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Are You Dreaming Of Getting Your Ex Back?

Listen to my peronal review of &quot;The Magic Of Making Up&quot;

Go check Out the Magic Of Making Up at:

http://www.tinalindgren.com/MagicOfMakingUp/
</itunes:summary>
      <itunes:subtitle>Are You Dreaming Of Getting Your Ex Back?

Listen to my peronal review of &quot;The Magic Of Making ...</itunes:subtitle>
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